View the Introduction and Table Of Contents. To order the book, click here .
What people are saying about the book:
“Every mom should feast on this book of helpful hints to level, center, and balance her life with all the varying responsibilities that often consume her. It’s a perfect daily snack to be picked up, reflected upon, and reread. This book reinforces your good intentions to resist unhealthy stressors, to be kind to yourself, and to maintain equilibrium.”
—Robert J. Hudson, MD, FAAP, pediatrician and clinical professor of pediatrics at the University of Oklahoma School of Medicine
“In this fast-paced world, where moms often feel the unnecessary pressure of perfection, The Balanced Mom gives permission to moms to ditch the guilt of unrealistic expectations and start living a more authentic and fulfilling life. Bria Simpson's wit, passion, and life experiences shine through to inspire moms to proactively take the steps necessary to achieve this goal.“
—Katherine C. Holman, Ph.D., CCC-SLP, research faculty in the Department of Child and Adolescent Psychiatry at Johns Hopkins School of Medicine
“Entitlement is the key to feeling good about doing for ourselves—only then are we free to enjoy the role of caretaker. Bria Simpson’s Balanced Mom gives women (with or without kids!) the permission to feel entitled in an easy-to-read format. I would wholeheartedly recommend this books to the moms I work with!”
—Julie Peters, Ph.D., licensed psychologist and mother of two
“This is one of the best books I've read! The Balanced Mom is so easy to read with bite sized parenting wisdom that can be digested in minutes. Each perspective and tip is excellently written and right on track. Bria Simpson give moms a new mantra to separate what must be done from the absurd standards we hold ourselves to: will this matter in a year from now?
—Rhonda Hess, author and president of Bubbling Well, Inc.
“This quick and easy read is the first book to provide simple, step-by-step, easy-to-use tips that busy moms can use to balance their personal and family lives helping moms to parent effectively while still meeting their own personal needs. The Balanced Mom gives dozens of useful strategies and specific ideas to help busy moms create more time and space for their personal growth while maintaining a strong parent–child relationship.”
—Urbanmommies.com
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