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Balanced Moms
A bi-monthly newsletter designed to help you create the balanced, meaningful, and enjoyable life you deserve.
Balanced Work
February, 2007
Many of my clients and friends are grappling with the
fear of going back to work after staying home with
children. Many don’t believe they can find meaningful
work and still maintain a healthy balance at home and
a strong relationship with their children.
I understand. I used to have the same fears. And I
went through several years of not knowing what I
would do once I went back to work. But I can tell you
that the time spent in uncertainty is okay. And the
search is important. Because once you find fulfilling
work that fits into the hours you want, and you
consistently spend quality time with your children, and
you ask for the help you need at home, the payoff is
tremendous. Consider these tips to help you along
the way:
- Don’t compare your job or your salary to your
spouse.
If you’ve opted off the career track to
be a stay-at-home-parent, of course you aren’t going
to be able to jump back in and make his salary! But
that doesn’t mean that working isn’t valuable and
meaningful. Don’t compare.
- Open yourself to new possibilities.
Forget what you “used to do”. What are you
passionate about now? Regardless of past degrees
and experience, focus on who you are now.
- Seek support.
Ask your
spouse/partner and trusted friends for
emotional support. Tell them what you need. If you
feel stuck, hire a professional to help you brainstorm
ideas and motivate you.
- Choose balanced work.
Find or create
a job that allows you to maintain a healthy balance.
Consider priorities such as regular exercise, quality
time with your family and close friends, and essential
down time.
- Find fulfillment.
I consider work to be
fulfilling if you are passionate about and it brings you
joy. Don’t settle for anything less.
- Maintain a strong connection with your
children.
When you know your kids are well-
cared for in your absence, and you make time to be
present with them every day, you can put guilt in the
graveyard and feel good about your work. You can
also feel good knowing your kids are internalizing that
moms can be both loving caretakers and
dynamic
individuals!
If you want to pursue balanced work, or take your
current job to the next level, email me for a free
consultation. We all have strengths and talents to
offer the world (yes, you do too!). And we’ve got one
shot at this life. Let’s make it a good one!
Bria Simpson, MA
Life Coach, Parenting Specialist and Speaker
Contact me for
a complimentary consultation to learn if
coaching is right for you. If you think a friend might
enjoy my newsletters, please forward this to them so
they can subscribe on the link below.
Visit
http://www.briacoach.com to learn more about
my
coaching services and my new book,
The Balanced Mom Raising Your Kids Without
Losing Yourself. The book is also available
in all major bookstores.
© 2007 by Bria Simpson
All rights and media reserved.
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